Health Officials report most of the country is battling a widespread outbreak of the flu and are urging people to get vaccinated now if they haven't already done so.
with so many people sick, the American Red Cross has steps people should take if they are caring for someone who has the flu.
touch droplets on another person or object and then touches own mouth or nose before washing hands.
Rub thoroughly over the entire hand until the product dries
do in into the elbow or upper arm, not the hands
cover mouth and nose with a tissue and wash hands afterwards
Designate only one adult as the caregiver
Deal with crisis situations calmly and confidently
Disinfect door handles, switches, and surfaces people touch
Use detergent and very hot water to do dishes and wash clothes
Eat a balanced diet, drink plenty of water, and get regular exercise
Stay at home for at least 24 hours after the
fever is gone without using medicine
Stay in separate room and avoid contact with
others as much as possible
Check with your healthcare provider if you
should take antiviral drugs, or if fever persists,
whether antibiotics are needed